In our last post, we introduced the concept of DARVO—Deny, Attack, Reverse Victim and Offender—a common manipulation pattern used to deflect blame and flip the narrative. But DARVO isn’t always obvious. It can appear subtly Read more…
Have you ever walked away from a conversation feeling blamed for something you didn’t do—or like the whole situation was flipped around to make you the villain? If so, you may have experienced a manipulation Read more…
If you’re a working parent, professional, or small business owner, chances are you’ve become very good at powering through. You juggle work, family, bills, school drop-offs, deadlines, and maybe even caring for elderly parents. You Read more…
Have you ever walked away from a group conversation and thought, “Why did I say that?”If your brain replays what you said over and over—or you avoid joining in because you’re afraid of messing up—you’re Read more…
